Back pain is among the most common ailments that a person may suffer from. Anyone regardless of age, gender and social standing may experience some type of back discomfort. In fact, next only to headaches, back pain is the second most common reason why patients visit their doctor.
It may span from a slight discomfort all the way to extreme pain to the point that you are rendered useless the next day because the pain is just so intense to the point that it is immobilizing. Thank goodness that you do not have to be a slave to the pain because now, physical therapy is readily available for anyone who needs the best solution for back pain.
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Back pain may be caused by a lot of things – lumbar problem, slipped disc, over work and even fatigue. Whatever the cause of your back pain is, a solution and a form of relief are called for.
Otherwise, your productivity and your other activities will surely be affected. Other people opt to take pain medication pills to relieve them of the pain but this is a very temporary solution. In fact, it is not even a solution because you are only masking the pain and not treating it from its source. It won't prevent it from coming back either.
Physical therapy, on the other hand offers a solution so that you do not have to be plagued by back pain for life. In fact, not only is it a solution but it is the best solution. Physical therapy works by utilizing some of the modalities that we already know – heat therapy and cold therapy.
That is not the end of it though because they also combine it with exercise in order to strengthen the body. Most people just lie down on their back whenever they are experiencing back pain. With physical therapy, you will experience just how beneficial it is to actually move your body and strengthen your core. You will be surprised how this can help relieve and prevent back pain.